Did you know that empty calories from added sugars and fats contribute to 40% of daily calories for children and teens ages 2 to 18? This directly affects the quality of their overall health and their oral health as well. It’s up to you as a parent to make sure your children have nutritious snacks to keep their teeth and gums healthy. Keep reading to learn why your son or daughter should avoid unhealthy snacks and what you can do to help from a children’s dentist in Bartlesville.